What is Reiki?

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What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

-International Center for Reiki Training

 

Is Reiki a religion?

Although Reiki energy is spiritual in nature, Reiki is not a religion. Practitioners are not asked to change any religious or spiritual beliefs they may have. They are free to continue believing anything they choose and are encouraged to make their own decisions concerning the nature of their religious practices.

-International Center for Reiki Training

Can Reiki replace traditional medical or therapeutic treatments?

No, Reiki complements all other types of medical and therapeutic treatments. Reiki treatment should not be used as a substitute for consultation of a physician, a practitioner of natural therapeutics or a psychotherapist. Reiki can increase the efficacy of other types of healing. Reiki will improve the results of all medical treatment, acting to reduce negative side effects, shorten healing time, reduce or eliminate pain, reduce stress, and help create optimism.

-Cleveland Clinic; International Center for Reiki Training

 
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Is Reiki safe for everyone?

Reiki can only do good. Many pregnant women have received treatments with great benefit to them and their unborn child. It has also been used during child birth. Pregnant women have also taken the Reiki training and received the Reiki attunement with beneficial results.

Reiki is safe for babies as well.


Animals love Reiki too. They seem to have a natural understanding of what Reiki is and its benefits.

-International Center for Reiki Training